Repetitive Sequence Training
The ocean doesn’t always provide the waves to practice on, so keeping your skills on point by practicing on land is key to leveling up!
A Rainbow of Intelligences
The theory of Multiple Intelligences suggests that we excel with different types of intelligence.
12 to Excellence
Are you making the most of your sessions? Take this assessment to find out!
Surf Forecasting
There’s a lot that goes into reading and predicting potential wave conditions. Understanding wave and weather models, satellite imagery, as well as the effect of hurricanes and typhoons is vital to making predictions that as accurate as possible.
Tides
Tides are the rise and fall of sea levels caused by the combined effects of the gravitational forces exerted by the Moon and the Sun and the rotation of Earth.
Wax On, Wax Off
Mr. Miyagi had the perfect technique, now you can too! Learn some tricks on how to get the best traction, as well as how to get your wax off without creating a huge mess…
Wetsuit Maintenance
Tips to make that wetsuit last for more than one season…
The Basics – A QuickStart Guide
Check out our easy-to-read pamphlet outlining all the most important details you need to know so you can slide with style… or at least just not look like a total kook!
Diet
The Eat Right For Your Blood Type diet, made popular by naturopathic physician, Dr. Peter D’Adamo, is based on his research into anthropology, medical history, and genetics led Dr. D’Adamo to conclude that blood type is “the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality, and emotional strength.”
Basic Yoga
Yoga is one of the best ways to help your body maintain flexibility and strength. It helps the mind relax and the soul to breathe.