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Surfing 101*
Longboarding 101*
Competition Surfing 101*

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Learning Styles – Find out what your learning style is!



SURF RELATED STUFF

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Surf Forecasting

There’s a lot that goes into reading and predicting potential wave conditions. Understanding wave and weather models, satellite imagery, as well as the effect of hurricanes and typhoons is vital to making predictions that as accurate as possible.
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Wetsuit Maintenance & Repair

Tips to make that wetsuit last for more than one season…

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Wax On, Wax Off

Mr. Miyagi had the perfect technique, now you can too! Learn some tricks on how to get the best traction, as well as how to get your wax off without creating a huge mess…

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The Basics – A QuickStart Guide

Check out our easy-to-read pamphlet outlining all the most important details you need to know so you can slide with style… or at least just not look like a total kook!

PRINTABLE!! QuickStart Guide



HEALTH AND FITNESS

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DIET

The Eat Right For Your Blood Type diet, made popular by naturopathic physician, Dr. Peter D’Adamo, is based on his research into anthropology, medical history, and genetics led Dr. D’Adamo to conclude that blood type is “the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality, and emotional strength.”

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STRETCHING & STRENGTH TRAINING

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Yoga is one of the best ways to help your body maintain flexibility and strength. It helps the mind relax and the soul to breathe.

Here is a beginner routine to help encourage strength and balance.